Zucchini Muffin Recipe
1 egg white
pinch salt
whisk egg whites till frothy but not peaked
add 1/2 tsp baking powder + any spices you want
add your Ideal Protein packet of choice
add 1 cup (from raw) lightly sautéed shredded zucchini
pinch salt
whisk egg whites till frothy but not peaked
add 1/2 tsp baking powder + any spices you want
add your Ideal Protein packet of choice
add 1 cup (from raw) lightly sautéed shredded zucchini
Bake in muffin tins 350 F for 15-20 min.
Make 3-4 regular-sized muffins
Review
I've made these muffins many times. I have tried them with different Ideal Protein packets, including milk chocolate and dark pudding, cappuccino drink, butterscotch pudding, and combinations of them when making double-batches.
All of the drink and pudding combinations result in wonderful muffins! The texture is a bit different than a regular muffin (not as doughy), and varies depending on how long you bake them. I find them moist and tasty. They are very portable, which is really nice if you are travelling and need to get those veggies in. I also like that I can grab almost any drink or pudding packet, and make some muffins! I've even used the ready-to-eat chocolate pudding, which made them even more moist.
The yield is 3 fairly large muffins, or, like in the picture above, 6 mini-muffins. I find this a large and satisfying quantity of food for one packet and 1 cup of vegetables.
I've also drizzled these in a bit of Walden Farms pancake syrup (like in the picture) to jazz them up a little bit more.
LittleStar's Rating:
